Frequently Asked Questions

Pick up is each Sunday 4-5pm at No Limits Fitness in Tavares or 8-9pm at our home in Grand Island.


No Limits Fitness: 15841 Old US Hwy 441, Tavares.
Our home: 2566 Limerick Circle, Grand Island.


Monday pick up is also available by arangement.

Meals are $8 for salads, $11 for steak and seafood dishes and $5 for deserts and breakfast. There are exemptions from time to time. All other meals are generally $10.

Yes, the delivery fee is just $5.

Yes. Prepared food is taxed at 7% in Lake County, FL. Sorry, you’ve got to pay your taxes.

No. We use the best ingredients that we can find but out meals are not certified Kosher or Organic.

If you have allergies PLEASE make sure to review the meals for signs that there may be allergenins. If you have questions about ingredients for specific meals just reach out to us. When in dout just ask or avoid foods you have issues with. We do NOT post allergin warnings for each specific meal!

Yes. We use a professional commissary kitchen and Teresa Copley holds all the necessary certifications and licenses.
No we do not. We suggest you use Almond Milk but regular milk will work just fine.

We suggest that you eat your meals by Friday. They will generally last longer but we guarantee that they will be good till Friday.

Yes. Containers are yours to keep or throw away. We find they are good for leftovers but don’t last all that long.

Meals and microwaves vary. Start with 90 seconds for most meals. Add 30 seconds at a time till the food is the temperature that you want it.

We do NOT recommend freezing any of the meals.

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