About Us

Rick and Teresa Copley have dedicated their lives to helping others to become healthier and thus live better lives.

They started The Fit Life Meals to continue that mission.
The goal they have is to create healthy and delicious meals that aren’t boring and bland. They want you to eat healthy, enjoy what you are eating and try a variety of different types of food; not just the same old thing all the time.

Our Menu

How It Works

Choose Your Meals

Wait for Delivery

Heat and Eat

View The Latest Menu


Let’s be honest—it’s a tricky art to make low carb and healthy food taste GREAT. I mean, throw enough butter and carbs in food and sure it’ll TASTE good—but is it treating ....
Mela Striker
Meals are awesome and the menu changes every week which keeps us coming back for more!! Rick and Teresa do an amazing job 5 stars all day long I highly recommend it!
Steve and LA Zakaluk
I've been ordering from The Fit Life Meals for a few months now. The food is delicious, healthy and convenient. I love the time it saves me with meal prepping and ....
Falecia Handley

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